MindFlex Services

1 on 1 Coaching

Our individual sessions can be virtual or face to face at an agreed upon destination (Overland Park KS or Kansas City MO). Each session will be 45-60 minutes in length. During the session Betsy or Becky will meet solely with the scheduled athlete.

Team & Club Coaching

We provide a collaborative, multi-phase program that listens to your needs, learns about your community, leads with engaging training, and leaves a lasting legacy through evaluation and improvement.

Workshops

Our workshops can take place virtually or in person. We have done small intimate groups of 20 coaches or an auditorium full of parents; it’s up to you! Each presentation is about 80-90 mins in length. The presentation is 50-60 mins and then we allow the last 30mins to interact with the attendees and answer questions.

Public Speaking & Panel Discussion

In sports, mindset matters just as much as skills and physical conditions. Through engaging keynote speeches and panel discussions, we bring real-world strategies, stories and insights to athletes, coaches, and parents—helping them navigate the mental challenges of high-performance sports.