Why Hire Us?
We will help competitive athletes break through mental barriers so they can perform with confidence, focus, and consistency—no more overthinking, self-doubt, or crumbling under pressure.
What Makes Us Different?
PRACTICAL, PROVEN STRATEGIES
We don’t just talk about mindset; we have played sports at high levels, been on the sidelines during the meaningful games so we know how to equip athletes with correct tools they can use in high-stakes moments.
EXPERIENCE WITH HIGH-LEVEL COMPETITION
We understand the mental demands including pressures of elite sports and how to train the brain for peak performance.
TAILORED APPROACH
Every athlete and team is unique, so we customize our strategies to fit their specific challenges.
BUILDING RESILIENT ATHLETES
We don’t just help them perform well now—we teach them mental skills they can use for life.
The Problems We Solve
Overthinking & Fear of Others’ Opinions
Helping athletes trust their game and silence self-doubt.
Emotional Control
Turning emotions into an advantage rather than a weakness. Learn how to ride the wave.
Handling Pressure
Training athletes to perform at their best when it matters most.
Confidence vs Competent
Teaching athletes the difference and how to grow both.
Keeping athletes engaged and driven even when challenges arise.
Mistakes
How to bounce back from mistakes and get back into the flow zone.
Ready to Help Your Athlete Succeed?
Let’s talk about your athlete’s mindset.
Our Approach
At MindFlex, we are dedicated to helping competitive athletes, coaches, and parents achieve peak mental performance. We believe in empowering our clients to unlock their full potential and excel in their respective fields. What sets us apart is our unique blend of expertise in athletics and therapy, allowing us to offer a holistic approach to mental performance enhancement.
Betsy
Success in sports isn’t just about talent—it’s about mindset. I help athletes, teams, and coaches develop the mental skills needed to perform at their best, build confidence, and create a winning culture. Through speaking engagements, team consulting, and one-on-one coaching, I provide practical tools to do exactly this.
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As a former Division I goalkeeper at the University of Kansas and mother of two youth athletes, I understand the pressure of competition firsthand. With a Bachelor’s and Master’s in Sports Management and years of experience working with organizations like U.S. Soccer, The David Beckham Academy, and Sporting KC, I’ve seen what separates good athletes from capable/prepared athletes: Performance Mindset. That’s why I became a Certified Mental Performance Consultant—to help athletes break through mental barriers and unlock their full potential.
Becky
Becky is a Mental Performance Coach, Acceptance and Commitment therapist, speaker, and mother of two competitive athletes. Becky is clinically licensed in both Kansas and Missouri and has been practicing for over 20 years.
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Becky helps athletes perform at their highest competitive level while at the same time finding ways to enjoy the journey and live their most meaningful lives. Becky has worked with coaches and players at every level utilizing evidence-based approaches to help them find ways to achieve what is most important even in difficult circumstances or situations. Becky genuinely enjoys teaching her athletes and their parents to remove the distractions that surround youth sports and lead their most fulfilling lives